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Hello, and welcome to my website. My name is Kathleen and I am a fully trained and qualified Clinical Hypnotherapist.
You are at the heart of this therapy, so whatever your issue,  I will sensitively and compassionately support you through the process of change using Clinical Hypnosis.

I fully comply with all current Covid-19 guidelines in my confidential sessions based at Penzance Natural Health Centre. I also offer hypnotherapy sessions online using Zoom.

What is Hypnosis?
Hypnosis is a natural state that is similar to those states of consciousness we experience just before falling asleep, or fully waking up. It is an inner state of focussed attention, balanced with relaxation, which allows you access to the resources and issues stored within your unconscious mind.
Hypnosis is an empowering experience because it gives you back control over parts of yourself that had previously been controlling you!

What is Clinical Hypnotherapy?
This therapy is based on scientific research. It is a safe, collaborative process between you and myself, the Mindful Alchemy therapist, during which you remain in control at all times. For example, if a fire alarm were to go off during a session, you would immediately return to full conscious alertness, open your eyes, get up and safely leave the therapy room.
You will be aware of my voice and the suggestions being given at all times – although you may not remember every detail of the session when brought back to full alertness.
It is your  choice to cooperate during therapy and so will not do or say anything that conflicts with your moral, ethical or spiritual beliefs and principles.

Some example conditions where Clinical Hypnosis can help (there are many more):
• Anxiety, including Health Anxieties & Stress Management
• Blushing
• Depression
• Dystonia
• Insomnia
• Irritable Bowel Syndrome (IBS)
• Pain Management
• Performance Enhancement
• Phobias
• Self Esteem & Confidence Building
• Smoking (willpower necessary) / Vaping
• Snoring
• Stammering
• Tinnitus
• Weight Control